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Packages

12 Week Fat Loss Body Transformation Programme

  • Full nutrition programme with calories and macros calculated tailor specific to yourself
  • Full online tracker system and weekly check in service keeping you accountable
  • Full 12 week bespoke gym training programme (with support videos) or Full 12 week bespoke home workout programme (with support videos)
  • 6 High protein recipe books to support smart nutrition and meal prep
  • Access to online facebook community with fortnightly live Q&A’s
  • Whatsapp support group – community where others on the same programme help one another out
  • Opportunity for professional photo shoot after 12 weeks (optional)

Price: £349.99

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12 Week Lean Bulk Part 2 Body Transformation Programme

  • Reverse diet nutrition programme with calories and macros calculated tailor specific to yourself
  • Full online tracker system and weekly check in service keeping you accountable
  • Full 12 week progressive gym training programme (with support videos) or Full 12 week home workout programme (with support videos)
  • 6 High protein recipe books to support smart nutrition and meal prep
  • Access to online facebook community with fortnightly live Q&A’s
  • Whatsapp support group – community where others on the same programme help one another out
  • Opportunity for professional photo shoot after 12 weeks (optional)

Price: £349.99 *

* Must have completed fat loss programme first

6 week Training and Nutrition Plan

  • Provide you with a fully tailored 6 week training plan and nutrition plan to help you achieve your goal
  • Macro and protein calculator provided
  • Training programme matched to your requirement (fat loss, muscle gain, maintenance or just to lead a healthier lifestyle)

Price: £199.99

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High protein Recipe Manual

Well over 100 recipes all of which are high in protein and delicious to support a high protein diet

Price: £49.99

Block Booking 1 on 1 Personal Training Sessions x 10

Location within 5 mile radius of BD12 Bradford area or at 6fit Gym Bradford or Bridges Fitness Centre, Brighouse.
Sports specific, fat loss, bulk and hypertrophy, cardio conditioning

Price: £299.99

Semi Private Personal Training

Unlimited Personal Training Sessions (time slots advised)
These sessions will be with other clients (up to a maximum of 6)
Specific sessions (Cardio focus, Body Part Focus etc) and availability to book Mon-Sun

Price: Coming Soon

Running Improvement Programmes

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You can reach out to me via the contact form, book an appointment in my calendar, or contact me through my social channels or email.

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